hey girl!

I'm Sophie.

i'm here to help you make your business rock.

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Say hello to a joyful & purposeful business 

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What I’m known for:

My love for yoga & past career as a yoga instructor

Teaching driven women how to live the laptop lifestyle

Hosting a top-rated marketing podcast for women

Celebration of EVERY win - big and small in your business!

My Favorites

holiday

Christmas

thing in my house

cozy blankets

drink

rose

pastime

Interior design

"Anything you can imagine, you can create."

words i live by

— oprah

My Timeline

where I've been

2006

Graduated high school ready to become a nurse

2009

A bad breakup left me in a really low place

2011

Hated my job, suffering from anxiety and depression

2012

Worked with my 1st life coach & my life started to really change

2014

Trained as a yoga teacher under Baron Baptiste

2015

Became a life coach through The Life Coach School

2016

Started life coaching, which turned into business coaching too!

present

I get to coach women all over the world and teach them how to step into THEIR CALLING. 

countries I've run my business from

8

yoga teacher certification

ryt 300

marketing plans written

50+

cups of coffee per day

2ish

Think we're a match? I'm ready when you are!

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see services

designed by Elizabeth McCravy

photography by Kim johnson photography unless otherwise noted